Sports Medicine and Injury Management in Jerrabomberra
– Assessment and Management of Movement-Related Injuries
Sports medicine relates to physical activity, exercise, and the assessment and management of injuries that may occur during sport or everyday movement.
You do not need to be an athlete to see a doctor for a muscle, joint, or movement-related concern.
At The Surgery at Jerra, our GPs provide sports medicine consultations in Jerrabomberra for people of all ages and activity levels.
We see patients who:
- Exercise regularly or occasionally
- Are returning to activity after an injury
- Participate in organised sport
- Enjoy walking, running, cycling, or going to the gym
- Have muscle or joint symptoms during everyday activities such as walking, lifting, gardening, or climbing stairs
What We Offer
Our doctors can provide:
- Assessment of musculoskeletal symptoms involving muscles, joints, bones, tendons, and ligaments
- Information about injury management
- Discussion about return-to-activity planning
- Assessment of sports and exercise-related concerns
- Referrals to other health professionals when appropriate
We do not guarantee recovery timelines or specific outcomes.
Every injury heals differently depending on the person, the type of injury, and other factors.
Common Concerns We Discuss
You can book an appointment to discuss:
- Sprains and strains
- Knee pain
- Shoulder pain
- Hip pain
- Ankle injuries
- Wrist and hand injuries
- Back pain
- Neck pain
- Overuse injuries such as tendonitis or stress fractures
- Exercise-related asthma
- Concussion and head injuries
- Rehabilitation planning after an injury
Imaging and Investigations
In some situations, your GP may recommend further investigations to help assess your injury.
This may include:
- X-rays
- Ultrasound scans
- CT scans
- MRI scans
- Blood tests
Not all injuries require imaging.
Your GP will discuss whether further investigations are likely to be helpful based on your symptoms, examination findings, and clinical history.
Head Injury and Concussion
If you have had a head injury or may have a concussion, it is important to see a doctor for assessment.
Not sure if it is serious? It is worth getting checked.
Go to the nearest emergency department or call 000 if you have:
- Loss of consciousness
- Repeated vomiting
- Severe or worsening headache
- Confusion or increasing drowsiness
- Seizure activity
- Weakness, numbness, or difficulty speaking
A GP can:
- Assess your symptoms
- Provide information about concussion management
- Advise when it may be appropriate to return to activity
- Refer you for further assessment if needed
Return-to-play decisions are made on a case-by-case basis.
There is no fixed timeline for recovery from a concussion.
Referrals to Allied Health Professionals
Depending on your situation, your GP may suggest a referral to:
- Physiotherapists
- Exercise physiologists
- Sports podiatrists
- Other allied health providers
These referrals are offered when your GP believes another health professional’s input may be helpful.
You are not required to accept a referral. You can ask questions and decide what is right for you.
Injury Prevention
Some patients ask about ways to reduce the chance of future injuries.
Our doctors can provide general information about:
- Gradual return to activity after time away from exercise
- The role of strength and conditioning
- Warm-up and cool-down practices
- Training loads and recovery
Injury cannot be completely prevented.
However, some strategies may help reduce the risk of certain injuries.
Rehabilitation Planning
After an injury, a rehabilitation plan may include:
- Activity modifications
- Gradual increases in movement over time
- Follow-up appointments to review progress
- Referral to other healthcare providers where appropriate
Your GP can discuss a rehabilitation plan with you.
You may also choose to see a physiotherapist or exercise physiologist for supervised rehabilitation.
Sports Physiotherapy
The Surgery at Jerra also offers sports and exercise physiotherapy services.
Your GP can discuss whether physiotherapy may be appropriate as part of your recovery or rehabilitation and can help coordinate your care where needed.
Making an Appointment
If you are looking for sports medicine services in Jerrabomberra, you can book an appointment with one of our GPs at The Surgery at Jerra.
Please bring:
- A description of your symptoms, including when they started and what makes them better or worse
- Any previous scans or test results
- A list of treatments you have already tried
Book online or call us today.
The Surgery at Jerra
Sports medicine consultations in Jerrabomberra.
Important Note
This information is general in nature.
Every injury and every patient is different.
Please discuss your specific situation with one of our GPs.